Tools and Resources

Supportive Websites:

http://www.letmereach.com

http://www.purposefairy.com

http://www.uniquelynarcissistic.wordpress.com

http://www.melanietoniaevans.com   She has a program that focuses on abuse recovery that is extremely helpful

Online meditations:

http://www.centerpointe.com

15 minute meditation by Vishen Lakhiani on his website http://www.mindvalleyacademy.com

Books that are helpful

Anything by Tara Brach,  Brene Brown, and David Hawkins

Code of the Extraordinary Mind by Vishen Lakhiani