Tara Myers, M.A. in Clinical Psychology. I am a life long adventurer and explorer of places and events until I was stopped in my tracks when I got into a relationship with a narcissist. Getting out of this relationship and trying to heal myself was a spiritual awakening for me. I am still in the process of healing and transforming, founder of this website and also working on a book that articulates ways to use mindfulness throughout the journey of grief and transformation. I am proud to join the planet earth again and share my stories of a few steps forward and one step back as I plod my way toward the lightness of being.